I tried this after-meal tip for just 3 weeks and I feel much more balanced. Finally something that works with my schedule!
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👁️ 1,204 people are viewing
Didn’t expect much, but wow... my energy after lunch is so much better. Easy to keep doing daily.
Wow 🙃
Shared it with my mom. She loves it, says it fits right into her routine. Glad I found this video.
Appreciate that this doesn’t force crazy diets. Small habits really add up!
Robert, same! Cutting that “healthy” snack made a difference. The routine takes under 2 minutes.
Couldn’t hear my podcasts without the whine. Now it’s manageable — watch the video before it’s gone.
